
How to Series: How the Positivity Model can help you with depression and anxiety
ZoomLife can be overwhelming โ and when depression or anxiety takes hold, it can feel like youโre stuck in a loop of fear, frustration, or hopelessness. Thatโs where the Positivity Model, developed by Dr. Paul Jenkins, comes in. This session will show you how to reclaim your power by learning to โthink about your thinking.โ [โฆ]