Are you terrified of public speaking? Well, you’re not alone – It’s one of the most common phobias. Some people even put it above death on their list of fears! But you can overcome it and let the world know what you have to say. Join me in today’s episode as I give you 4 easy strategies that will help you gain more confidence while speaking.

00:12 It’s a common fear
00:40 What you’re really afraid of
01:00 Book recommendation
01:30 Prepare well!
02:11 Practice effectively by doing this
04:29 Understanding fear
04:51 Fear = activation
06:14 Get in front of low-risk people

Watch and Enjoy!
Dr. Paul Jenkins